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Prior to coming to PT at Active Health Performance Therapy, I suffered chronic knee pain. The pain interfered with regular daily activities: house work, walking for exercise, sleeping. A painful swollen knee dominated my days and zapped my energy. Becky taught me a variety of exercises that focused on building strength in the knees and muscles surrounding the knees. After about 2 or 3 weeks the swelling was gone. Additionally, knee pain no longer clouded my activities. The reduction in pain has made a huge difference in my ability to be active, exercise, enjoy the outdoors and live without the exhaustion of constant pain. PT concluded after 12 sessions. My knees are comfortable and much stronger. Becky made sure that I understood how to continue the exercises that have promoted building strength. I feel very motivated to continue with these exercises as well we work with weights in a gym near my home. I am very grateful,